Category: Health
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Health and Longevity: The Remarkable Benefits of Berberine
Berberine is a bioactive compound found in several plant species, including goldenseal (Hydrastis canadensis), barberry (Berberis vulgaris), Chinese goldthread (Coptis chinensis), and Oregon grape (Mahonia aquifolium). It has a long history of use in traditional medicine. Particularly in Chinese and Ayurvedic medicine, where it has been used for its potential health benefits. In simpler terms,… Read more
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Guaranteed Results For Younger Skin: How Resistance Training Reverses Your Skin Age
Younger Skin Read more
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Thyroid Hormones’ Power & Surging Testosterone Levels: Eye-Opening Impact
Introduction So, I’ve been hearing and reading about the fascinating interplay between thyroid hormone and sex hormones (Sex hormone binding globulin, total testosterone, total estradiol, free androgen index). Clearly, the fitness and bodybuilding community is diving headfirst into this discussion, with some folks even contemplating a career as a “professional hypothyroid” for the potential androgenic… Read more
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Thyroid Victory: 5 tested Supplements for Hypo or Hyperthyroidism
Supplements for Hyperthyroid Read more
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Vacation Gains: The Science Behind Indulgence and Muscle Preservation
Vacation Gains, Greece, Rhodes Read more
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5 Proven Steps to building muscle with Hyperthyroidism, taming that thyroid Beast
Introduction I have been dealing with hyperthyroidism while being a natural body builder for a while now, its like having a persistent goblin lurking in the shadows and ready to destroy your gains. But fear not, I have been through this odyssey and I’m here to share my tested strategies in the face of this… Read more
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My Frightening Battle With Hyperthyroidism: Surviving The Ups And Downs
So, I have been dealing with the turbulent roller coaster that is hyperthyroidism and hypothyroidism for 2 and half years. Ironically when I first told people about my condition and induced weight loss, they reacted like I was living a dream of endless pizza and ice cream. But, believe me losing rapid weight, especially for… Read more