Tag: Training

  • Promising Power of Electrolytes For Better Performance

    Promising Power of Electrolytes For Better Performance

    So, just like me, you’ve been chugging electrolyte drinks like a pro athlete hydrating for the Olympics. I have been using electrolytes for a few months now, just because its good not to be dehydrates, right? This seems like sound advice to me, but do I actually need them, is there any benefit or does… Read more